S2E11 5 Ways to Pause & Reflect this Holiday Season 🌟

We continue our Healthy for the Holidays series with this final episode on 5 simple strategies to pause, ponder & reflect this holiday season!!  These are simple things that literally only take a few minutes that will help you to recenter and keep the main thing the main thing this holiday season!  It is my prayer that you remain present and at peace as you celebrate the birth of our Jesus, with those you love the most!

I will see YOU here in 2024!!  

Merry Christmas & Happy New Year!

xoxo,

T.